My Uncomfortable Mind

     My post, on my personal Facebook page today, reads:  “I’m just not feeling it, today”.  It’s true.  I feel wiped out, and sad.     I suspect, that I know, the reason why.  It is because I forgot, to take my morning & afternoon psychiatric medications, on yesterday…

     One thing that I have realized, is that, I need to write more often.  And I need to write about even the ordinary moments in my life.      I usually get up, out of bed, at between 3-5 AM.  Yes, you read that correctly.  I get up…

     Although I have felt mainly happy, for quite some time,  I still have struggles, periodically, that shake up my world.      This past week, was especially hard on me.  It might sound silly, but my anxiety started around a toothache, and an appointment I had to make…

    In the year, 2012, I touched upon, what I believed, were a few keys to happiness, especially, if you are mentally ill, or have PTSD.  But I believe that they can be applied to most people.      I’d like to review a few of these things, that…

     I have a friend, that I went to high school with.  Although, I do not have any memory of him, from those days, almost 30 years ago, we met up 2 years ago, on Facebook.      One day, he posted, on Facebook, that his very young son…

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     As you may have read, I was ill with pneumonia, last week.  It was a long, tiring, uncomfortable experience.  Physically, I was really sick, and I found myself way too overly emotional.  Towards the end, I was prescribed Prednisone, a steroid, which has, in the past, made me…

     Although, I have had sleep issues, the past week & weekend went pretty well.  I whistled & hummed happily away, as I worked.  I was feeling happy & thankful to have my job.     On Friday afternoon, I went to lunch with two friends.  On Saturday &…

     It is just after 3:30 AM, as I write this.  I originally, got out of bed at about 2:15 AM.   This happens a lot, in my life, these days, or rather, nights, I should say.      Most nights, I have at least one bad dream…some nights,…

     I hate to admit it or even talk about it, but the Holiday Season, of 2013, did not go well for me. I should have written about it, while it was happening, but in hindsight, it was all one, big whirlwind.      I will try to tell…