The holidays are over now, and the new year, 2013, has begun. It was not a good beginning for me, mainly because, I did something wrong, and now, I’m having a very hard time forgiving myself.
I won’t get into the details of what I did, because it is irrelevant, but let’s just say that it was a slip-up, a forgivable, very human, sin. But I am struggling immensely, and feeling worthless, even though, I have been forgiven.
I have always had a problem with accepting myself, and having good self-esteem. I think my father, is to blame, with his very sick abuse towards me from early childhood. He didn’t seem to love me, he always seemed angry at me, so I felt very unlovable. It was hard, as a little child, feeling that way.
My angry thoughts still yell: “You are a worthless, crazy, unlovable, loser, Christine”.
My calm thoughts try to say: “Christine, you are smart, talented, loving, and beautiful. You should not hate yourself.”
But it always seems that my negative thoughts win.
I am angry at myself for having PTSD, and Schizoaffective Disorder, and for slipping up, when things are difficult.
I have been in therapy for decades, working hard, for my recovery, but still, I can’t forgive myself when I make a mistake. And I feel like a defective computer, because my brain does not work, the way it should. Does anybody else, out there, know how I can learn to love myself? Any input would be immensely appreciated.

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