I have not felt like myself, this past few days. I feel anxious, nervous, exhausted and physically uncomfortable. I am completely unenthusiastic about life. I keep trying to do normal things, like shop, but unfamiliar places make me panic inside. I tried to bake a cake but felt panicky and paralyzed for fear of making a mistake on the instructions. Whenever I go anyplace within just a couple of hours, I feel overwhelmed and feel that I must return home immediately. My body aches. I fear that this is the beginning of something bigger and worse. But I am praying that this will pass as quickly as it came.

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